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HCG- Question – APPLE CIDER VINEGAR, MSM, MCT – When to do what?

Understanding the ACV, MCT, MSM Usage

QUESTION – Do you do the acv/mct shots and the acv/msm shots? If so how often and how much of each?

My ANSWER – If I use MCI when not o P2 I’m getting that and ACV when I make my salad dressings etc.I also swig the msm liquid when I am applying my “skin recipe” on my face.So I’m getting the same ingredients without them being in a drink shot.

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