HCG Protocol Weighing Portion Sizes
HCG Protocol Weighing Portion Sizes
How to Figure Out Grams and Ounces
How many macadamia nuts equals one ounce?
Today’s Help Alert
Comment –
I am just starting and my biggest issue is trying to figure out the grams and oz.
My Recommendation –
When I started the protocol I bought a small scale that weighed in either ounces or grams.
While on P2 weighing out the shrimp or chicken was a cinch using this scale!
Amazon has great prices and I still use my scale especially when I want to do my nut fast.
I just put the mac nuts in the little tray then throw each serving into a snack baggie.
Enter Grams to Ounces in Google and a Conversion Calclator will be right at the top.
*Blog post originally created in 2013 but updated in 2018.
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