3 DAY CELERY FAST DAY 2
Being done by a person that dislikes celery. I am curious about the medical medium claims about the celery benefits. I chose to eat celery instead of drinking it as a juice because celery is a negative calorie food. It takes more calories to eat and digest it than the number of calories celery has. I lost 2.2 lbs since day 1.Learned the had way to not eat the leaves, they are bitter. I still drink a shot of ACV in the am and lemon fresh juice and a dash of cayanne pepper.. I the evenig I drink my Calm magnesium supplement. I think this addition is a good idea because of how much rougage the celery is. I am averaging 3 end to end stocks per day. Today still didn’t start eating until after 2 pm.
Recent Comments