Hunger Pang Killer
MCT OIL Appetite Suppressant
AVC/MCT Drink Shot
Be aware that if you are on P2 you should proceed with caution. MCT is an oil and like mac nuts some people get a release from adding them to P2, while others my want to stick with “virgin” protocol.
Where to get MCT Oil
Click The Image Below
See below for information on mct benefits:
Benefits of MCT Oil
Medium-Chain Triglycerides (MCT) oils are a special class of fats that are digested and handled by the body in a different way than most fats. Most fats are long-chain triglycerides which are difficult to process, so the body prefers to store them in fat cells.
MCT oils are absorbed in the bloodstream, passing the digestion process that longer chain fats go through. MCT oil provides quick energy for the body and therefore is less likely to be stored as body fat. MCTs are such an easy source of fuel, they are even more likely to be burned off than low-fat fare. When MCT is metabolized in the body, it behaves like a carbohydrate not a fat.
Unlike other fats, it does not go through the lymphatic system. Instead, it is transported directly to the liver where it is metabolized and released like a carbohydrate and then is used for fuel. MCT has a thermogenic effect in the body, helping you to stay slim by keeping your body fat levels down while keeping energy levels up. MCT oil is easily absorbed by the body and is therefore ideal for individuals with digestive problems. For those with Crohn’s and irritable bowel syndrome, the healing effects of MCT oil could be beneficial. MCT promotes intestinal health by killing troublesome microorganisms that may cause chronic inflammation.
Diabetics could benefit from using MCT oil as it helps to regulate blood sugar levels. Supplementation of MCT oil began as a fat source to help treat diseases such as cystic fibrosis, obesity and fat malabsorption. Bodybuilders and fitness enthusiasts have used MCT for its fat burning and energy-sustaining powers. It has been found that MCTs burn three times more calories for six hours after a meal than other fats. It is thought that MCTs stimulate production of thyroid hormone, improving thyroid function boosting metabolism.
Athletes benefit from the use of MCT oil for both weight gain and weight loss. Bodybuilders must consume incredible volumes of food to put on size. We have found that adding MCT oil to their diets is an easy way to increase the caloric intake of their food without increasing the volume that they must eat. Since MCT acts like a carbohydrate and not a fat, athletes do not increase their body fat percentages while increasing their calories with this product. Since MCTs are thermogenic, not only are athletes increasing their muscle mass, but they are decreasing their fat percentages at the same time. We have put champion bodybuilders on stage consuming as much as 2000 calories from MCT oil starting 16 weeks from show day and continuing right up to contest day. These athletes have competed at body fat percentages of less than 2% and still maintained a healthy appearance. MCTs help to add flavor to the food that bodybuilders consume. The bodybuilding diet is know to be quite bland, adding MCT to rice and tuna helps to make it quite palatable.
MCT oil is beneficial for any individual who wishes to gain or lose weight, maintain a healthy immune system or maintain constant blood sugar levels. We have used MCTs since the late 1980’s with our high performance athletes. We feel this product has given our athletes an advantage in weight loss over other competitors. It is just now becoming more popular with the general public as a very valuable product for health and weight loss. The athlete’s secret has now become public knowledge. We highly recommend the use of this product for continued good health.
Hey Colleen,
I just stumbled upon your vlog on YouTube as well as your website. Thank you so much for all the time and effort you’ve put into helping others on their hCG journeys. I have learned so much from you already.
I am thinking about buying some MCT but want to make sure I’m getting the good stuff. I tried to click on the logo (above) but when I searched for it on that site, nothing came up. Can you please give me a couple suggestions of where to buy the MCT that you used?
Thanks!
Tara
Hi Tara,
Thank you so much for pointing out that the link I had didn’t have the MCT anymore. I replaced that one with another link with a discount offer too (YAY). I buy a lot of my supplements from Swanson’s. The MCT I order is the NOW brand. At Swanson’s it is $14.77. The online store is also very good about how they pack it and the shipping is very reasonable too ( even though it weighs more).
Again thank you so much for the heads up!
Colleen =)
Hi Colleen, I don’t see on your page on how to mix the hunger pang killer.
Yikes – Ok it is really simple, I call it ACV & MCT oil “Shot”.
One Tablespoon MCT oil and One Tablespoon Apple Cider Vinegar.Even on P2 I could drink the shot though the MCT is an oil. But like with everything each person is different so if you try it on P2 journal what happens when you do it so you know what it did or didn’t do.
Hi Tina,
I put the vlog back into the post explaining the shot.
Thanks!
Colleen
Colleen, I recently began taking the MCT oil, but today was my 1st ACV/MCT shot. Straighten me out here,…do you take that to release fat? or for the skin? or both?
What do You do when you creep up a few pounds and want to get back down to your lowest weight when taking hcg?
Hi Linda,
If weight has increased during a HCG round was it because of eating foods that were not on protocol? Or was water retention happening?
If the answer is water retention an apple day is a natural diuretic. If water isn’t the culprit then a mini steak day or simply be true blue to protocol and the releases should get back on track in no time.
To answer the ACV/MCT shot question it is mainly to help keep the fat release consistent and if there is any hunger pangs that shot knocks the pangs right out.
MSM is a good supplement for skin tightening
Your video is entitles ACV/MCT. However your video shows you making and drinking liquid MSM & ACV. I guess your recommendations for the ACV/MCT is questionable for P2 also? A person just has to see what the scale says, right? – Thanks!!!