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HCG Drops – Yes or No

HCG DROPS – There are so many different choices now

QUESTION  – Hi , basically my major concern is getting the right product that works..and instead of the injections i would rather get the drops i purchased one at gnc and I did not even open the bottle because i am thinking this is not gonna work lol… anyway thanks for getting back to me ..Have a great day!

My Answer – After giving platelets, injections would bother me the least 😉

The environment of HCG has changed SO much since I started in Jan 2010.
The only reason I thought sub-lingual would be OK is because of youtubers that proved results like mamaclok. But really from reading pounds & inches I feel that doing it the way Doctor Simeon did it made the most sense. I hear from others that even clinics that advertise drops etc.tell you once they have you in the office that injections are the most affective.


All the products that are on store shelves I am not confident in. If real HCG must me refrigerated once mixed how is all the shelf stuff keeping its true potency?

Bottom line – I hit beyond my goal May of 2010. I just took MORE after pictures today in size 25 jeans (the smallest size MissMe carries). Plus my hair is growing better than before I knew about HCG ( my hairstylist is AMAZED). My doctor and his nurses all say I look so fit and young. These are the same people that treated a 208 lbs Colleen. So given all that if I had to make the choice all over again on the method to use I would do it all the same.

Get Pure HCG

I hope you are ok with my honesty –
Colleen =)
Please Keep me posted on how you do.

My Very 1st Round on HCG

My 1st HCG 40 Day Round Spreadsheet

I was afraid it was gone forever (like my fat – lol)

I had looked high and low, finally I found it  – guess where – As a bookmark in my Atkins Book.

My daughter was sweet enough to type out my chicken scratch so I could post the progress of my 1st round (in 2010) and share with you all. I chose to do a 40 day round. Because I was in denial of the size I was I thought I could knock out one HCG round and be done. That wasn’t the case BUT progressing on was the best thing I EVER did. Next thing I knew I was getting into sizes and scale numbers I thought could only be a DREAM! Thank you GOD & HCG.

Here is Where it All Started

Very 1st VLOG… Sorry for the bad video quality. I was encoragaged to share my jouney so I did (though sacared at the time).

HCG Round Tracker Spreadsheets

23&40 Day Round Tracking Spreadsheets

23 plus 3 VLCD no HCG Days                                                        40 Plus 3 VLCD no HCG Days

HCG Diet 43 Day Round Tracking Spreadsheet.pdf-jpg

HCG Diet 43 Day Round Tracker

HCG Diet 23 Day Round Tracker Spreadsheet - pdf Download Link

HCG Diet 23 Day Round Tracker

HCG Diet 43 Day Round Tracking Spreadsheet.pdf-jpg

HCG Diet 23 Day Round Tracker Spreadsheet - xls Download link

My Mac Nut Fast Explained

HCG & Fat Fast-

Why I Do it Using Macadamia Nuts

And Though it is Hard to Believe it Works While on P2


Do your HCG Homework Before Ordering your HCG!

The type of HHCG you get MATTERS

Me the blogger is not saying the hhcg is bad – All I want you to be aware of is who is selling to you??? I check “spam filters” at work during the day and see HCG ads all the time. It breaks mt heart because I Know HCG WORKS!!!!!But Unfortunately there are those that don’t care what they are “selling”, all I can say is Get the RIGHT stuff! By saying that I don’t mean you HAVE to do injections. BUT be sure what you are doing is the “real deal”!

Now Here is Today’s Question

QUESTION: I’ve been on your site and I think it’s super duper helpful. I really like your vibe and find you very inspiring.

I’m kind of in a tough situation with HCG. I decided to try the homeopathic route because I was afraid of side effects. I clearly didn’t do enough research before I started. I’m on day 24 now. I’ve lost 12.9lbs so far (started at 202.5). I’m pretty starving a lot of the day. I’ve decided I’m going to switch over to Rx injections for my next round. I really want to get to that next round quickly. I’m really not losing any each day – like .2lbs if that. I’m inclined to stop the HHCG now, do a 3 week P3 and then start up R2 with injections. What do you think?

I know the weight isn’t going to come off quickly. It certainly took me many years to get this heavy so I don’t expect an easy road to goal weight. But I kind of feel like I’m wasting time on HHCG. I’ve kept to protocol except for 1 day early on when I had a small glass of wine. I’d love to hear your thoughts.

ANSWER: Yeah, if you are starving something isn’t right. Since you are on day 24 you can consider that your 1st round and do P3. You should get your HCG by the time you’re are ready for round 2. Congrats on getting to ONEerland – that is awesome! I list where I have purchased my HCG. Out of the 3 “Reliable” is my favorite, but all deliver what you need and want.
Let me know if I can help with anything else.

Here is the Link to where I prefer to buy my  HCG
ReliableRXpharmacy

HCG Before and After PROOF

HCG Before and After PROOF

A Picture is worth a thousand words

Before…Me on vacation in Oregon…After…Me in Hawaii for my brother’s wedding.

Wow What a Difference!

HCG- What Supplements I Take and the Benefits They Have

HCG Supplement Benefits

I’m asked all kinds of questions about what can help for cravings, releases, hair, you name it. I decided it was time to explain what I take, why,what it does and all the BENEFITS!

Where Can You Get the Supplements?



Good Health for the Entire Family

Cycling/Interuptions – Explained

HCG – This Article Inspired Me To Cycle;

I understood when making this choice that there was a possibility that stabilizing would be a uphill climb.I admit that I am a impatient person. I also want to point out that I respect and admire the HCGers that choose to do the rounds and breaks correctly as protocol is designed. Patience IS a virtue … I decided on the “fast track”…But hey, they (meaning me) don’t call me “lab rat” for nothing 😉 – Colleen

Here is another HCGer’s journey –

I have been getting lots of questions on cycling lately. It’s not something that I can give a short answer to (is anything ever in my world?) so I decided to write an article about it. There are several things that come into play that made me decide to do what I assumed would be my “final” round in cycles.

There are more than a few things that come into play – and these are things that I have personally come up with having months on months of PURIST PROTOCOL under my belt, along with rounds that totaled 8 weeks (1st Round), 6 weeks (2nd Round), 3 weeks (3rd Round) and 4 weeks (4th Round) before I even considered doing things this way.

Why do I say that? I get questioned sometimes about my pulling away from Dr. Simeon’s book, and what gives me that right? First, I have the right because I did 4 rounds (total of 21 weeks with a loss of 98.8 lbs) following his protocol to a “T” – I have the supporting data to find out what works and what doesn’t for me and I have used that information to make informed decisions on my own “self doctoring” path that I have chosen in My HCG Journey.

In looking over how I arrived at the decision to spend my 5th round in cycles, I considered the following:

      Head in the Game

 

      Minimum Course

 

      Unforeseen Interruptions

 

      P3 Breaks

 

    Jump Start Losses

Let’s go over this ONE by ONE.

Head in the Game

I wrote an article and in it was discussed the whole MIND GAME routine we play with ourselves and how it relates to the protocol. I have found that it is EASY PEASY to commit to a “short round” and have the OPTION of making it longer, than trying to do this long butt round and being disappointed in the results. So since I knew what the MINIMUM course was – I figured I could be on HCG for 3 weeks at a time. Ah, so then my next point logically is this:

Minimum Course

In his book Pounds and Inches, Dr. Simeon’s says this under “Duration of Treatment”:

We never give a treatment lasting less than 26 days, even in patients needing to lose only 5 pounds. It seems that even in the mildest cases of obesity the diencephalon requires about three weeks rest from the maximal exertion to which it has been previously subjected in order to regain fully its normal fat-banking capacity. Clinically this expresses itself in the fact that when in these mild cases treatment is stopped as soon as the weight is normal, which may be achieved in a week, it is much more easily regained than after a full course of 23 injections.

So it stands to reason that you can do a SHORT course as per his instructions with NO issues. In doing SHORT cycles like this, you will then ward off any possibility of “Immunity” that Dr. Simeon’s talks about in his book. In any case, I have my thoughts on IMMUNITY as well; in so much as it is NOT the factor that Dr. Simeon’s thought it was in his day. The unfortunate thing is that Dr. Simeon’s passed long before he could complete his research – but really, this is a thought for another day.

So we have established that 3 week cycles are AOK – now what about the breaks? Let’s look at what Dr. Simeon’s says about “Unforeseen Interruptions”:

Unforeseen Interruptions

Unforeseen Interruptions of Treatment

If an interruption of treatment lasting more than four days is necessary, the patient must increase his diet to at least 800 Calories by adding meat, eggs, cheese, and milk to his diet after the third day, as otherwise he will find himself so hungry and weak that he is unable to go about his usual occupation. If the interval lasts less than two weeks the patient can directly resume injections and the 500-Calorie diet, but if the interruption lasts longer he must again eat normally until he has had his third injection.

When a patient knows beforehand that he will have to travel and be absent for more than four days, it is always better to stop injections three days before he is due to leave so that he can have the three days of strict dieting which are necessary after the last injection at home. This saves him from the almost impossible task of having to arrange the 500 Calorie diet while en route, and he can thus enjoy a much greater dietary freedom from the day of his departure. Interruptions occurring before 20 effective injections have been given are most undesirable, because with less than that number of injections some weight is liable to be regained. After the 20th injection an unavoidable interruption is merely a loss of time.

In other words, he says there would be situations that would be needed to be considered where you had to take a break, you would have to have AT LEAST 800 calories and that if the interruption was LESS than 14 days you go straight back into VLCD with your first dose of HCG, but if it were LONGER than 14 days you would eat NORMALLY for two days with HCG and then the THIRD DAY would be a VLCD day with a dose of HCG. And he also tells us that after the 20th injection, you are pretty safe – so are you beginning to see my line of reasoning in my breaks?

I have chosen to keep my breaks while I am CYCLING this round to between 7 – 10 days long each. That is my choice. But you have until the 21st day on a break for it still to be considered a cycle because anything MORE than that would be an ENTIRE PHASE 3 break, and your round would be complete. A round is a COMPLETE Phase 2 and a COMPLETE Phase 3 – and then however many days you decide to do in Phase 4 – anything less than that it becomes a cycle (or it does in my world!).

So then, what happens when I am breaking for 7 – 10 days?

P3 Breaks

You have to follow the same procedure as you do with a regular P3 break; you do it with NO sugars and NO starches. This cycling thing is not for the faint of heart, no ma’am. You must maintain during the short break or your time will be wasted. Believe me, I speak from experience. This last short break I took has been the best so far since I started cycling, as I have lost a total of 7 pounds in 7 days. I started at only 2.4 over my LIW – and within 48 hours I was already below LIW and into “virgin territory”. Let me illustrate:

From LIW which was on August 18 (148.2) till today, September 9 (143.6) I have lost a total of 4.6 lbs in 21 days, of which only 10 of those days were VLCD, the other 11 days were spent maintaining and eating pretty much how I want. 4.6 lbs in 21 days on ANY weight loss program is pretty sweet. When you consider the loss of 4.6 lbs in 10 VLCD days? Well then, that is even MORE sweet. In other words, it WORKS for me.

Last but not least, as with anyone with a bunch of data behind them, they know one thing for sure:

LOSSES ARE BETTER AT THE BEGINNING OF A ROUND

Yup! I didn’t have to tell you this did I? I like those monster losses at the beginning and my head is way more into the game then, so why should I suffer? At first, I was like everyone else, afraid this wouldn’t work after the first time, but here I am over 100 lbs lost later, and it is STILL working. So that being said, that is why I chose to CYCLE.

HCG Brownies – Say What???

This was pretty much regular mug cake x 5…Make a BATCH!

HCG Brownie Recipe:
Brownie Ingredients:
5 oz of crushed Mac Nuts
5 whole eggs
5 tbsp unsweetened coco powder
5 tbsp coconut oil
5 tbsp whole milk or heavy cream
1 capful of vanilla extract
10 packets of Stevia (or any other sweetener)
Bake in the oven at 450 degrees for 20 min.

Then YUM!

Thank you Victoria for sharing so we can be slim yet ENJOY wonderful treats like this!

HCG Hair Loss Question

HCG – Hairloss ?? My Experience – and it is a GOOD one! !

Question – what do you know about the potential risk of hair loss on HCG and how it is related to taking vitamins/supplements?


My Answer – I experienced the opposite with HCG in regards to hair loss. Before I knew about HCG I did a long fast and hair loss I started to experience got really scary. When I got on HCG the loss stopped. I figured it would be similar to when I was pregnant and I might need to be prepared for some loss once I was done with hcg.I’m very happy to report that didn’t happen.As far as supplements I have taken supplements for hair the entire time along with extra biotin. I encourage anyone who is starting HCG to also take MSM (preferably the liquid form) I wish I had taken it from day one. Because we release the fat rapidly on this protocol the MSM helps our skin tighten. Now back to the hair,someone in the past commented to me that she thinks the loss my also depend on if menopause is also part of the mix. I’m not at that point in my life so I have no idea. One last thing I want to mention is the types of HCG that are out there. Since so many new “types” have sprung up recently my only other concern is the same as Dr S had in Pounds and Inches. If you are doing the 500 VLCD and not taking HCG (the real deal) you will be starving yourself. I’m sure if you starve yourself there will be hair loss.Not having hunger isn’t the only thing real HCG is doing. Burning the abnormal fat for energy is what makes the protocol so wonderful.

The “Stinky” Vitamin -LOL-But Boy does it ever WORK!

http://www.vitacost.com/Vitacost-Hair-Skin-Nails-Formula

Where I usually purchase my Biotin from

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